Diet Program Components

Posted on August 2nd, 2008 in Weight control by admin

Components of our Diet Program:

  • 1 You can take in as many calories as you want, as long as you consume more than you take in
  • 2 It’s not just about calories
  • 3 Changing habits
  • 4 Phsycology of Eating
  • 5 Appetite suppression
  • 6 Fat storage reduction
  • 7 Inches
  • 8 Maintaining cellular needs
  • 9 Cleaning out the junk
  • 10 Meal substitution
  • 11 Vitamins and Minerals
  • 12 Boosting metabolism
  • 13 Increase in Energy

We will address each of these in separate posts. Stay tuned

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